4 Miles

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3.5 MILES
l.   23 March 1980
   March Speed Run
   Prospect Park, Brooklyn
   Time:   25:29
   Pace:   7:16

FOUR MILES
1.   10 August 1981
   Sri Chinmoy Grand Prix
   Sri Chinmoy's house to the Tennis Center
   at Flushing Meadow Park
   Time:   37:00
   Pace:   9:15

2.   10 August 1981
   Sri Chinmoy Grand Prix
   Flushing Meadow Park
   Time:   47:20
   Pace:   11:50 (racewalking)

3.    10 October 1981
   Sri Chinmoy Race
   Breezy Point, NY
   Time: 31:04 Pace: 7:46
   Splits:   7:14/8:06/7:55/7:49

4.   7 August 1982
   Summer Blahs Race
   Central Park, NY, 9:00am
   Time:   30:33
   Pace:   7:35

5.   9 October 1982
   Sri Chinmoy Race
   Breezy Point, NY
   Time:   36:16
   Pace:   9:04
   Bodyweight: 135 pounds

Cross-posted from

Sri Chinmoy Marathon Team articles - more articles

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

This year's Sri Chinmoy Ten, Six and Three Day Races 2025 began on 19 April. The event promoted by the Sri Chinmoy Marathon Team is the oldest continuously running six-day and ten-day race in the world. The race takes place on a 0.75-mile loop course in Flushing Meadows Corona Park, Queens, New York City, from April 19-29, 2025. This year also marks the beginning of the inaugural Sri Chinmoy Three-Day (72-Hour) Race which gives runners the opportunity to experience the multi-day adventure on a smaller scale.

The race includes some stellar runners, such as 3100 Mile Record holder Ashprihanal Aalto, Finland. The race started in great weather, though this time of the year is known for its unpredictability, with past editions frequently flooded with rain.

The race was founded by Sri Chinmoy, who frequently visited the Race whilst living in New York. Sri Chinmoy felt that the ‘self-transcendence’ aspect was particularly important in ultrarunning. There comes a point in a race when one's physical prowess has reached its limit. To continue on, the runner must rely on his or her own inner determination, and tap into the infinite spiritual power that is within us all. Over the next 10 days, each runner will get the opportunity to transcend their own limits in the physical, mental and spiritual aspects.

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About the author:

The 27th annual Sri Chinmoy Self-Transcendence Race 3100 Mile Race began on 30 August and will run for 52 days until it finishes on 20 October. This year fourteen runners took to the start line to take part in the ultimate test of ultra-distance running.

The race was founded by Sri Chinmoy, a keen runner himself, who felt there was a strong connection between both physical and spiritual self-transcendence. As the runners testify, this is a race which brings to the fore all their inner reserves and determination; it can be life-transforming experience for both the runners and helpers.

In this year's race, the runners include Asprihanal Aalto from Finland, a nine-time winner of the race and current course record holder in a time of 40 days+09:06:21. Also returning to the race is Andrea Marcato, who has won the past four editions of the race. Another three-time winner is Vasu Duzhiy from Russia. Other returning 3100 Mile runners include Stutisheel Lebedev (Ukraine), Grahak Cunningham (Australia), Ananda-Lahari Zuscin (Slovakia), Wei-Ming Lo (Taiwan), Pushkar Mullaer (Switzerland), Nina Huang-Lan Yang (Taiwan). There are also three runners attempting the race for the first time. Budjargal Byambaa (Mongolia), Annabel Hepworth (Australia), and Radu Budan (Moldova).

As well as the eight runners, there is a crew of dedicated volunteers who put on the race, including counters, medics, cooks and the organising crew.