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Virtual Cheer Squad May 3
May 3
Send your message to the runners via the
Virtual Cheer Squad
Our e-mail is: ny@srichinmoyraces.us
All messages are hand delivered to the runners individually every day, however not all messages have been reproduced here.
Messages received today May 06
Messages received today May 05
Messages received today May 04
Messages received today May 03
Messages received up to May 02
From: Scott Wolfe
Yo Yo
I have been following your progress online. Seems like your plan is working. I saw the weather was not very positive, so you probably had to do some running "within" today. Dont be afraid to listen to your body and change your plan some if the need arises. Seek out the feeling that brings you positive energy and makes sense in the moment when you think about it.
Eat, drink and take in some fats. Your joints will stay in motion that way. I've been thinking of you since noon on sunday. I tried to send you the images I was seeing on my trail run today, hopefully you have a place you can go within in your mind to see the same.
Pat, your a gem for being a part of this and taking the time to be there and support an athlete on this journey. I hope you brought books to read, MP3 to listen to and are making plenty of friends along the way. If Danny gets cranky, he does not mean most of what he says. It's just one of the swings.
Take Care both of you. I am doing my run tommorrow on a 1 mile loop around a cornfield in celebration of your undertaking. Stay patient and positive, brother.
Peace
Scott Wolfe
Brevard, NC
From: Charles Stein
WE ARE ALL ROOTING FOR YOU!!!!!!! We have tried calling a couple times but have missed you. Talked to Carolyn today just after she phoned and it sounds like things are going great-except for the tofu. We will keep trying and send all our positive, loving energy to you. Hi Pat, how are you holding up?
LOVE and HUGS
Chuck, Jack, Zoe and Ann
You are our hero!!!
From: Mary Ann Wallace
Hey, Danny - hope the weather clears and you have a great time.
Enjoy the moment, Danny & Pat.
Best wishes,
Mary Ann
From: "Ron Bailey, Jr. CPA"
********* Go Danny Ripka *********
From yo running buddy Ron Bailey
From: B. Doyle
DUDER!!!!!
HELLO TO YOU AND PAT,
I'M WATCHING DAILY MILES ONLINE.
BRIAN IS WITH YOU IN SPIRIT FOR EACH MILE
LOVE
BRIAN/ CALL ANYTIME 2392934388
From: Michael Bur
Tuesday, May 3rd, 3:15pm
Mark -
Pretty cool to be able to send you an email during
the race! I'm keeping tabs on things via the web.
Looks like you have a good start! Six days is a
long time, alot can happen. Slow and steady, my
friend. Looks like the course is a little flatter
and easier to follow than the Barkley! LOL!
Hope things are going well.
Mike Bur
Kensington, MD
From: Crlynfletcher
To Danny, Pat and Paul....Stuffing cabbage down your tights ought to keep the ladies wondering. I thought that stashing your money and gloves left quite the impression. Can't wait to see you all back home. Danny -you have had an amazing run-we all have you in our hearts all day--I keep watching on the web site- I think that Ashley and Mary Kate want you to autograph their Cliff bars-Carolyn
From: "Janice Ward"
Go Danny. We love you!!!! Tim & Janice
From: HAMRoxy1
Grüsse aus Hamburg, run run run for the Supreme goal,
Aditya
From: "Robin Roulett
YO YO
I've been watching what you have been doing since Sunday. Here's what I've been doing!!!!
Sunday
Ran The Pig with the Ciffers
Had a nice lunch with the Team
Went home and went to bed for a nice LONG nap till Monday morning.
Monday:
Worked
Ran a few a miles (not in a circle)
Ate enchiladas for dinner
To bed by 10p
Tuesday
Worked
Lounged around
Ate Mandarin Chicken for Dinner and Ice cream before bed
To bed by 11p
Wednesday
Went for an easy 6
Talked to you after the Dessenex application
Told everyone I work with about this crazy friend of mine who was running for 6 days!!!!
Yard work
Watched American Idol (Scott from Shaker Heights, OH was sent home)
Strawberries and whipped cream for dinner
Fell asleep by 10:30p watching TV
Thursday
Had to get up by 6a and go for a run and weight workout
Work
Catch up on the YO YO updates!!!!!
Had to email you right now!!!!
I have figured out three things I am sane, my life is quite boring and you my friend are (no, not insane) ABSOLUTELY, OUT OF THIS WORLD, AMAZING!!!!!!!!
Keep moving, don't stop, give Pat and huge hug and keep moving......
Robin
From: "Simms-Masters, Jeri
Hi Fred -
158 Miles through day 3!!! Hang in there. We are cheering for you here in Salt Lake. Great job, keep it up!!!
Jeri
From: "bdoyle262
I have a friend named Danny that runs till he loses his fanny,
His heart has such love,him and Pat are blessed from above.
If you put a dress on him he makes a good Tranny!!( like vestite)
Stay strong and focused on your goal,great to hear you this afternoon.
All the best of me to all the best of you,(Namaste')
"Will the real slim duder please stand up"
From: maurice teahan
message for luis rios. Congratulations. I'll be passing Randal's Island on the othe side of the river on Saturday. I'll look for you. From Maurice.
From: Tim Ward
A poem of insperation to forget the persperation.
In circles he runs one mile at a time
he runs by the dear Pat tanning in the sunshine
his legs feel strong,and feet feel fleet,
a quick stop in the tent, his honey to meet.
Then back out to business no rest for the weary,
He thinks "I'm feeling great" as the others look dreary,
Some runners worry about bonking or crashin,
Not Danny, no,no ...he thinks about fashion.
What new design shall his sweet babies wear,
a nice summer bonnet with holes for two ears.
It's not only running that makes this man tick,
It's living with passion, and humor, and wit.
It's family and love, and friendships with fire,
So get your butt movin, you really inspire.
Now stop reading this and rip up the asphalt Danny!!!!
From: "bdoyle
DANNY, DANNY HE'S OUR MAN, HE CAN RUN FROM HERE TO JAPAN.
BEST WISHES FOR A GOOD DAY FROM DOODER IN NAPLES
Send your message to the runners via the
Virtual Cheer Squad
Our e-mail is: ny@srichinmoyraces.us
All messages are hand delivered to the runners individually every day, however not all messages have been reproduced here.
Messages received today May 06
Messages received today May 05
Messages received today May 04
Messages received today May 03
Messages received up to May 02
From: Scott Wolfe
Yo Yo
I have been following your progress online. Seems like your plan is working. I saw the weather was not very positive, so you probably had to do some running "within" today. Dont be afraid to listen to your body and change your plan some if the need arises. Seek out the feeling that brings you positive energy and makes sense in the moment when you think about it.
Eat, drink and take in some fats. Your joints will stay in motion that way. I've been thinking of you since noon on sunday. I tried to send you the images I was seeing on my trail run today, hopefully you have a place you can go within in your mind to see the same.
Pat, your a gem for being a part of this and taking the time to be there and support an athlete on this journey. I hope you brought books to read, MP3 to listen to and are making plenty of friends along the way. If Danny gets cranky, he does not mean most of what he says. It's just one of the swings.
Take Care both of you. I am doing my run tommorrow on a 1 mile loop around a cornfield in celebration of your undertaking. Stay patient and positive, brother.
Peace
Scott Wolfe
Brevard, NC
From: Charles Stein
WE ARE ALL ROOTING FOR YOU!!!!!!! We have tried calling a couple times but have missed you. Talked to Carolyn today just after she phoned and it sounds like things are going great-except for the tofu. We will keep trying and send all our positive, loving energy to you. Hi Pat, how are you holding up?
LOVE and HUGS
Chuck, Jack, Zoe and Ann
You are our hero!!!
From: Mary Ann Wallace
Hey, Danny - hope the weather clears and you have a great time.
Enjoy the moment, Danny & Pat.
Best wishes,
Mary Ann
From: "Ron Bailey, Jr. CPA"
********* Go Danny Ripka *********
From yo running buddy Ron Bailey
From: B. Doyle
DUDER!!!!!
HELLO TO YOU AND PAT,
I'M WATCHING DAILY MILES ONLINE.
BRIAN IS WITH YOU IN SPIRIT FOR EACH MILE
LOVE
BRIAN/ CALL ANYTIME 2392934388
From: Michael Bur
Tuesday, May 3rd, 3:15pm
Mark -
Pretty cool to be able to send you an email during
the race! I'm keeping tabs on things via the web.
Looks like you have a good start! Six days is a
long time, alot can happen. Slow and steady, my
friend. Looks like the course is a little flatter
and easier to follow than the Barkley! LOL!
Hope things are going well.
Mike Bur
Kensington, MD
From: Crlynfletcher
To Danny, Pat and Paul....Stuffing cabbage down your tights ought to keep the ladies wondering. I thought that stashing your money and gloves left quite the impression. Can't wait to see you all back home. Danny -you have had an amazing run-we all have you in our hearts all day--I keep watching on the web site- I think that Ashley and Mary Kate want you to autograph their Cliff bars-Carolyn
From: "Janice Ward"
Go Danny. We love you!!!! Tim & Janice
From: HAMRoxy1
Grüsse aus Hamburg, run run run for the Supreme goal,
Aditya
From: "Robin Roulett
YO YO
I've been watching what you have been doing since Sunday. Here's what I've been doing!!!!
Sunday
Ran The Pig with the Ciffers
Had a nice lunch with the Team
Went home and went to bed for a nice LONG nap till Monday morning.
Monday:
Worked
Ran a few a miles (not in a circle)
Ate enchiladas for dinner
To bed by 10p
Tuesday
Worked
Lounged around
Ate Mandarin Chicken for Dinner and Ice cream before bed
To bed by 11p
Wednesday
Went for an easy 6
Talked to you after the Dessenex application
Told everyone I work with about this crazy friend of mine who was running for 6 days!!!!
Yard work
Watched American Idol (Scott from Shaker Heights, OH was sent home)
Strawberries and whipped cream for dinner
Fell asleep by 10:30p watching TV
Thursday
Had to get up by 6a and go for a run and weight workout
Work
Catch up on the YO YO updates!!!!!
Had to email you right now!!!!
I have figured out three things I am sane, my life is quite boring and you my friend are (no, not insane) ABSOLUTELY, OUT OF THIS WORLD, AMAZING!!!!!!!!
Keep moving, don't stop, give Pat and huge hug and keep moving......
Robin
From: "Simms-Masters, Jeri
Hi Fred -
158 Miles through day 3!!! Hang in there. We are cheering for you here in Salt Lake. Great job, keep it up!!!
Jeri
From: "bdoyle262
I have a friend named Danny that runs till he loses his fanny,
His heart has such love,him and Pat are blessed from above.
If you put a dress on him he makes a good Tranny!!( like vestite)
Stay strong and focused on your goal,great to hear you this afternoon.
All the best of me to all the best of you,(Namaste')
"Will the real slim duder please stand up"
From: maurice teahan
message for luis rios. Congratulations. I'll be passing Randal's Island on the othe side of the river on Saturday. I'll look for you. From Maurice.
From: Tim Ward
A poem of insperation to forget the persperation.
In circles he runs one mile at a time
he runs by the dear Pat tanning in the sunshine
his legs feel strong,and feet feel fleet,
a quick stop in the tent, his honey to meet.
Then back out to business no rest for the weary,
He thinks "I'm feeling great" as the others look dreary,
Some runners worry about bonking or crashin,
Not Danny, no,no ...he thinks about fashion.
What new design shall his sweet babies wear,
a nice summer bonnet with holes for two ears.
It's not only running that makes this man tick,
It's living with passion, and humor, and wit.
It's family and love, and friendships with fire,
So get your butt movin, you really inspire.
Now stop reading this and rip up the asphalt Danny!!!!
From: "bdoyle
DANNY, DANNY HE'S OUR MAN, HE CAN RUN FROM HERE TO JAPAN.
BEST WISHES FOR A GOOD DAY FROM DOODER IN NAPLES
