Use of the Inside Lane

Please always be considerate of other competitors on the track.  Track etiquette should enable the faster runners/walkers to pass on the inside of the track. If you are using the inside lane please do so only in single file.  If you wish to run or walk alongside another runner or walker please move into the outside lanes.  If you are doing some slower laps please move away from the inside lane to enable faster entrants to pass without having to move around you.